Here are the highlights of this episode:

1:07 - Personal Experience with Resistance

2:18 - Fear of Repeating Past Year's Challenges

3:16 - Importance of Addressing Resistance

4:22 - Story of 2024 Challenges & 2025 Goals

6:00 - The Cost of Staying in Resistance

7:27 - Weekly Live Guided Meditation Practice

8:07 - Introduction to Sun Force Activation

9:22 - Beginning the Resistance Clearing Meditation

19:32 - Light Grounding and Goal Setting

Want to start a Meditation Practice?Join me twice weekly for live guided practice over Zoom designed to connect you deeply with yourself so you can be grounded and set up for success. ACCESS YOUR $1.00 TRIAL HERE

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