Here are the highlights of this episode:

• 0:20 Halloween and Renewal

• 1:59 The Cost of Overexertion

• 2:28 Balancing Business and Well-being

• 5:05 The Concept of "Taking Its Course"

• 5:32 The Horse Race Analogy

• 7:56 Halloween: A Time for Release

• 11:08 Guided Visualization: Connecting with Ancestors

• 15:17 Personal Goals and Invitation

• 16:22 Embracing Authenticity

• 16:43 The Importance of Rest and Integration

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